Kamis, 24 Januari 2013

Ebook Free 2019 Weekly Planner: Calendar Schedule Organizer Appointment Journal Notebook To do list and Action day, 8 x 10 inch Sugar Skull Sweet dead Fantasy Fairies. (Weekly & Monthly Planner 2019)

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2019 Weekly Planner: Calendar Schedule Organizer Appointment Journal Notebook To do list and Action day, 8 x 10 inch Sugar Skull Sweet dead Fantasy Fairies. (Weekly & Monthly Planner 2019)


2019 Weekly Planner: Calendar Schedule Organizer Appointment Journal Notebook To do list and Action day, 8 x 10 inch Sugar Skull Sweet dead Fantasy Fairies. (Weekly & Monthly Planner 2019)


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2019 Weekly Planner: Calendar Schedule Organizer Appointment Journal Notebook To do list and Action day, 8 x 10 inch Sugar Skull Sweet dead Fantasy Fairies. (Weekly & Monthly Planner 2019)

Product details

Series: Weekly & Monthly Planner 2019

Paperback: 156 pages

Publisher: CreateSpace Independent Publishing Platform (August 7, 2018)

Language: English

ISBN-10: 1724944185

ISBN-13: 978-1724944184

Product Dimensions:

8 x 0.4 x 10 inches

Shipping Weight: 14.6 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#2,126,085 in Books (See Top 100 in Books)

2019 Weekly Planner: Calendar Schedule Organizer Appointment Journal Notebook To do list and Action day, 8 x 10 inch Sugar Skull Sweet dead Fantasy Fairies. (Weekly & Monthly Planner 2019) PDF
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2019 Weekly Planner: Calendar Schedule Organizer Appointment Journal Notebook To do list and Action day, 8 x 10 inch Sugar Skull Sweet dead Fantasy Fairies. (Weekly & Monthly Planner 2019) PDF

2019 Weekly Planner: Calendar Schedule Organizer Appointment Journal Notebook To do list and Action day, 8 x 10 inch Sugar Skull Sweet dead Fantasy Fairies. (Weekly & Monthly Planner 2019) PDF

2019 Weekly Planner: Calendar Schedule Organizer Appointment Journal Notebook To do list and Action day, 8 x 10 inch Sugar Skull Sweet dead Fantasy Fairies. (Weekly & Monthly Planner 2019) PDF
2019 Weekly Planner: Calendar Schedule Organizer Appointment Journal Notebook To do list and Action day, 8 x 10 inch Sugar Skull Sweet dead Fantasy Fairies. (Weekly & Monthly Planner 2019) PDF

Selasa, 22 Januari 2013

Ebook Download Pleasures of Small Motions: Mastering the Mental Game of Pocket Billiards

Ebook Download Pleasures of Small Motions: Mastering the Mental Game of Pocket Billiards

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Pleasures of Small Motions: Mastering the Mental Game of Pocket Billiards

Pleasures of Small Motions: Mastering the Mental Game of Pocket Billiards


Pleasures of Small Motions: Mastering the Mental Game of Pocket Billiards


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Pleasures of Small Motions: Mastering the Mental Game of Pocket Billiards

Review

"Nothing better. . . has ever been done on pool's mental game.' --George Fels, Billiards Digest

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From the Back Cover

Everyone who plays pool knows that it is "mostly mental," but the conventional wisdom about the mental game is about as accurate as the idea that the earth is flat. Until now, no one with any expertise on how the human mind works has bothered to write about pool. In Pleasures of Small Motions, Bob Fancher, a psychotherapist and pool columnist, breaks new ground by applying good science to the mental game of billiards.This book does for pool what Timothy Gallwey's bestselling "The Inner Game" books did for golf and tennis. Fancher explains how the conscious and unconscious mind work together, prescribes drills to help players improve, advises on mastering emotion and developing rhythm, explains the difference between concentration and focus, and gives invaluable insight on competitive play. (6 x 9, 160 pages, illustrations)Bob Fancher's column, "Dr. Bob, Pool Shrink," appears monthly in The American Cueist. He earned his Ph.D. at Vanderbilt University and practiced psychotherapy in New York for fourteen years. His acclaimed book Cultures of Healing has been used in classes at Columbia University, Princeton, and many other schools, and is writing has appeared in The Washington Post and other publications. He lives in Austin, Texas.

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Product details

Paperback: 160 pages

Publisher: Globe Pequot; 2nd,Revised & enlarged edition (June 1, 2002)

Language: English

ISBN-10: 1585745391

ISBN-13: 978-1585745395

Product Dimensions:

6 x 0.4 x 9 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

73 customer reviews

Amazon Best Sellers Rank:

#42,395 in Books (See Top 100 in Books)

Bought this book on a compulsive whim while obsessing about billiards. Holy crap Tarzan! This little book is changing my life - for the better. This fine piece of work has taught me that to manage endless compulsions, which become obsessive at about three times the speed of light - all I need to do is think about something else. It's that simple. For 65 years my personal management tool box has been empty. Now I have an effective tool to carry in it. SSRI's like Prozac can slow down what I call the motor in my head, thereby reducing the power of a particular compulsion/obsession, but SSRI's cannot actually help manage my OCD thought process as an adult. This wonderful book has given me a new lease on life. I can control my compulsions simply by thinking about something else. Another way of saying it is: I now manage "realistic expectations" as opposed to just bouncing around like a deranged ball in a pin ball machine of despair. Thank you so much Dr. Fancher. Your book has been quite unexpected.

I believe this book is a sincere effort to examine mental aspects of pool. It is relatively well written but promises more than it delivers. What's new? Its pluses are accurately debunking of many of the meaningless approaches regularly marketed to players trying to improve their skill and results. Minuses are criticisms of common approaches without offering solid reasons for the criticism. I got a few thing but it is too condescending.

Absolutely fantastic book. If you've been having trouble when you play in leagues or tournaments get this book. I'm fine playing for fun or practice then as soon as it's my turn for a match on league night I start with uncontrollable shaking, dry mouth and shoot horribly. This book helped me immediately change my attitude toward competition and significantly helped my match play.Thank you Bob Francher!

I haven't finished it yet but it has already given me some insight that I have found helpful. I have now read most of the book and I have seen a big difference in my game. I pay attention to my mechanics more instead of just staring at the ball trying to keep focus. I realize I need to work on mastering decisions and motions without overthinking it and without ignoring my innate knowledge.

After you hone your basic shotmaking skills, pool is almost entirely a mental game. There are precious few books on the topic of the mental side of pool and billiards (I know of only three), and this is by far the best of them. The author is a sports psychologist (and pool player), and he explodes a lot of the "mental myths" of pool, including undoing some bad advice written by pool pros and wanna-be pros who meant well but didn't know what they were talking about psychologically speaking. The prose is also a nice read, especially for a nonfiction book. I can especially recommend this volume for intermediate players who are having a hard time dealing with league or tournament competition pressure. Fancher may give you some mental tools to quit being a "Count Choke-ula".PS: If you order this used, be sure you are getting the revised 2002 edition.

This book is a great read. I enjoyed it but actually found a few parts to be a little redundant. Regardless I think it is a good resource for both advanced players and those just beginning the game. There are nuggets throughout that should help any player.

Terrific insight into the physical/mental connection of what makes us love pool. Not a bunch of inspirational mantras but instructions as to how to move our conscious actions to the subconscious through close observation. This will help your game from stroke to competitive attitude.

Good book on how your subconscious works. How it can help your game and how it can kill your game. And what steps you can take to resolve issues such as stress. If your opponent is shooting well, you may wonder if you are going to get a shot. This situation will put most player under stress. You will not shoot as well under stress and you will relaxed.

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Minggu, 20 Januari 2013

Free PDF , by Shannon Epstein

Free PDF , by Shannon Epstein

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, by Shannon Epstein

, by Shannon Epstein


, by Shannon Epstein


Free PDF , by Shannon Epstein

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, by Shannon Epstein

Product details

File Size: 6893 KB

Print Length: 196 pages

Simultaneous Device Usage: Unlimited

Publisher: Rockridge Press (May 1, 2018)

Publication Date: May 1, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07C7NFMV9

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Amazon Best Sellers Rank:

#92,879 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

After buying a crock pot I embarked on a search for the tasty, easy recipes that would replicate the wonderful slow cooked pots my mother used to make. I was appalled to find that the bulk of collections and books called for store bought dried soups and dressings, and canned “this” or “that”.This book absolutely has everything I was looking for.It begins with recipes for basics you will need, such as broths and sauces. Not a soup powder in sight!There follows the easy, mouth watering recipes I was hoping to find. Casseroles and stews, stuffed peppers and yummy squashes, hearty soups, healthy breakfasts and desserts. Vegans and carnivores will find equal value in this book.Of course the low sodium is a big bonus. Things taste so much better without the horrible gobs of salt added to processed foods. I’m always puzzled as to why they add so much salt to food. It eliminates choice for low sodium dieters. If salt were left out, those who choose to ladel on the salt are free to do so. Sorry about the rant!So there. If you want all the good stuff, you’ll find it here.

Many of the recipes contain salt. I purchased this book and was disappointed. I already cook in my slow cooker with fresh produce, herbs, and spices. But I don’t cook with salt. Was hoping for some new unique recipes with new flavors and not with the amounts of salt the recipes describe to help the flavor along the way. Will try the recipes without the added salt and adapt with other things. The book itself is presented well and has some nice photos.

I purchased this to help with a low sodium diet but there is a lot of recipes that have salt as one of the ingredients. Not happy with this purchases at all. Not the seller's fault though.

Not quite as many recipes as I had hoped, several unusual dishes that I probably won't make. Some odd recipes, like cooking granola in slow cooker for 8 hours?! As for people who complained that some recipes include salt; it says low sodium, not no sodium. You can always not add the salt.

I have most of the recipes from the FaceBook Pages

we have use recipes many nights, great to set crockpot and have a healthy dinner waiting for you after work.

Lots of great recipes

Hard to believe no salt/low salt recipes can taste so good!

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